#bipolarday

10,220 Days of Reflection: World Bipolar Day

I have been diagnosed with Bipolar Disorder for 10,220 days. 10,220 DAYS AGO Today is World Bipolar Day. I am a Chronically Awesome, Thriving Survivor of a mood disorder that I share with 10 million Americans. As someone with Bipolar Disorder, I cannot help but think of all that I have accomplished in spite of what[…]

shame

It’s Not The Guilt, It’s The Shame

It’s Not The Guilt, It’s The Shame by Jules Shapiro originally posted 3/3/15 I remember the night that the boy in the torn jeans and ratty t-shirt told the girl in the suit jacket, tight skirt, and corset that he could not make her feel guilty. “No one can make you feel guilty, only you can[…]