Here’re The Conditions You Can Treat With Aquatic Therapy
Have you ever relied on aquatic therapy to cure your pain and restore function? Well, if you haven’t done that so far, you must do that now onward. An integral part of physical therapy, aquatic therapy is one of the most trusted techniques for defeating a wide range of musculoskeletal conditions and other health problems.
Carried out in warm water under the guidance of a licensed physical therapist aquatic therapy involves the use of specific moves. It’s not only performed for promoting relaxation, but it also relieves the pain that occurs due to numerous health conditions.
Warm water offers a unique environment to the patients, which not only facilitates muscle relaxation but also helps in boosting mood. And the best part of seeking aquatic therapy is it suits the need of people of all ages. Therefore, whether you are someone in their 60s or a teenage child, if you are suffering pain and discomfort, aquatic therapy is the best way to recover from injuries and illnesses.
According to HealthQuest Physical Therapy, “Aquatic therapy is perfect for patients of all ages that need to improve their movement and function while unloading the weight of their bodies. Performing specific exercises and activities in aquatic therapy allows for improved strength, coordination of muscle groups, reduction of swelling and enhanced nervous system feedback.“
So, if you are unaware of what all problems you can treat with aquatic therapy, here is a list of them.
Arthritis is a term that stands for a wide range of joint diseases. There are more than 100 different types of joint conditions that affect both males and females. The pain that stems from these conditions makes it difficult for patients to perform their daily activities with ease. It not only prevents them from enjoying their favorite activities but affects their professional life as well.
Osteoarthritis ( which results in the loss of cartilage) and rheumatoid arthritis (an autoimmune disease) are the two most common forms of arthritis. Both of these conditions, which lead to joint pain and stiffness, have no permanent treatment. However, physical therapy treatments like aquatic therapy can effectively mitigate the pain that occurs due to arthritis.
When patients with arthritis consult a physical therapist, they perform a physical examination in the first place. This physical examination helps the physical therapist to understand the patient’s range of motion. And once they get a precise idea of the severity of the inflammation, they design a personalized care plan to meet their needs.
They will include specific exercises in the care plan to target the affected joints. During aquatic therapy sessions, your physical therapist will teach you how to perform the stretches.
And after a couple of therapy sessions, you will experience a tremendous reduction in pain and improvement in flexibility.
Low Back Pain
A pain that occurs in your lower back due to muscle, ligament, and nerve problems or due to injuries to the spine is known as low back pain. Low back pain can also occur due to kidney problems, sciatica, arthritis, ruptured disks, and skeletal irregularities.
Age, psychological conditions like anxiety and depression, overweight, and absence of physical activities like exercise increase the risk of back pain.
No matter why you are experiencing back pain, you can always see a significant reduction in it, if you seek aquatic therapy at the right time. Your therapist will design the care plan based on the primary cause of your problem.
If you are struggling with injury aquatic therapy is one of the best ways of reducing pain and swelling. It helps in increasing circulation, which eventually makes it easier for injured muscles, ligaments, and tissues to receive the required nutrients.
Once the injured part of the body starts receiving proper nutrition, it helps in speeding up the natural healing process. So, whether you are suffering from a knee injury, shoulder injury or hamstring strain, aquatic therapy is the best way of recovering from them within a short time.
Balance and Gait Problems
If you are experiencing difficulty walking, aquatic therapy is the right solution for you. Before designing a treatment plan, your therapist will discover the actual cause of your problem. After identifying what is causing the problem, they will include specific exercises to target it.
Post Surgery Recovery
If you have undergone a surgical treatment recently, then it’s essential for you to seek aquatic therapy, to recover from your condition quickly.
Whether you had shoulder surgery or knee surgery, it takes a long time to regain your lost strength and restore your function in the absence of proper guidance. Therefore, it’s better to seek aquatic therapy to reduce your recovery time.
Yes, you can reduce the recovery period to a great extent, if you follow the advice of your therapist.